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Really Intetesting & Worth Reading: A
psychologist walked around a room
while teaching stress management to
an audience. As she raised a glass of
water, everyone expected they'd be
asked the "half empty or half full" question. Instead, with a smile on her
face, she inquired: "How heavy is this
glass of water?"... Answers called out
ranged from 8 oz. to 20 oz. She replied,
"The absolute weight doesn't matter. It
depends on how long I hold it. If I hold it for a minute, it's not a problem. If I
hold it for an hour, I'll have an ache in
my arm. If I hold it for a day, my arm
will feel numb and paralyzed. In each
case, the weight of the glass doesn't
change, but the longer I hold it, the heavier it becomes." She continued,
"The stresses and worries in life are like
that glass of water. Think about them
for a while and nothing happens. Think
about them a bit longer and they begin
to hurt. And if you think about them all day long, you will feel paralyzed–
incapable of doing anything." It’s
important to remember to let go of your
stresses. As early in the evening as you
can, put all your burdens down. Don't
carry them through the evening and into the night. Remember to put the
glass down!
Regards,
CA.Gaurav |
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